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Get rid of many thoughts at a time
Hi, I been too much thinker in May way let it be professional or personal. But which is causing is sleeplessness and I guess might no hunger and my weight is also stuck at 55 for more than 6to8 years by more as per height I guess I should have been around 65 I guess. So want to know what kind of solutions I have in as tried all walking meditation yoga. But still my mind occupies in many ways
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Symptoms of depression. Psychiatric consultation needed
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Whenever your thoughts are disturbing your personal social and occupational life it's time to get rid of them
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