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General Question
What happens if don't sleep enough and use mobile phones at the night before sleeping late?How would it affect our health?
Answers (1)
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Lack of sleep or sleep deprivation affects our body and health in many ways. It can cause irritation of mood, headaches, dark circles n pimples etc. It decreases our sleep latency n hence can lead to depression in long term. In some cases it can also cause hallucinations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.