Download FREE Practo app
Get ₹200 HealthCash
General physician
I love walking and have walked long distances in the past. Since last one year, due to change in workplace and moving to new city, I am not walking anymore. Recently I got opportunity to walk as got free time and good weather I walked around 2 km in a huge park and felt really good. But the area above my knees probably the muscles started aching little bit I was not so much bothered but one week passed still no recovery I am feeling worried now
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Need more details for better understanding on case kindly connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+124
After not walking for so long, do not start walking so long. Increase distance of walking slowly. If possible, do some deep breathing before starting walking. Get Haemoglobin, serum calcium, vit d3, vit. B12, blood sugar done and share results.
Share your BMI as well, then I can guide you further.
For pain, take tab flexon m.r one every 8hours for 3 days, after meals.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hey, need some details and pics of the area affected. So that can be properly diagnosed and treated. Kindly consult with me on 94 two six eight six 78 nine six.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
For treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly connect.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Pls book consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rajwinder
General Physician
5 yrs exp
Delhi
Done some test but b 12. VIT D and uric acid
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Hello take evion lc capsule once daily after dinner for 10 days
Do cbc vit d vit 12
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Needs to be evaluated.
Do consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.