General Health - Can I Take Daily Shilajit Tablet, Gokshura,

General health

Asked for Male, 26 Years

Can I take daily Shilajit tablet, Gokshura, Ashvagandha, konch beej powder, safed musli and shatavari daily ? If yes which form is better? Powder or tablets ?

Answers (1)

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Dr. Kushal Kelshikar

Pain Management Specialist 13 yrs exp Mumbai

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Powder form is best for good results.

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