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General healt relative
Sir/mam i become very pale and pale compare to the my own body (2 months before), i take fruits and foods properly but after that all i goes to pale and pale and i am feeling weak compare to the my health and body (2 months ago) and my weight is now 58 and Hb is 12.3gm, My every dress goes to loose and and loose which was in tailered by exect shape... Sir/mam  please help me...
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Take milk regularly Take Tab geriforte by Himalaya 1 Twice a day regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.