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Gastric problem
Hello sir, I'm feeling gastric problem from past 2 months or so. I'm 23 years old. I feel pain coming from stomach to chest and its unbearable for few hours. It stars after few hours of taking such food like potato, bean etc. I dont drink alcohol or tea. I also don't smoke. So what should I do to opt out from this problem. I really don't want to take medicine if its possible by changing my lifestyle or any home remedies.
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
Hi, follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid wearing tight pants ( it compress your belly/ stomach). Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.