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Gastric and heavy weight gain
Frequent flatulence, heart burn, food pipe burning sensation, digestion problems, feeling uneasy, and heavy all the time.
Answers (1)
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To avoid all these symptoms you need to restrict the amount of food along with spice & fat content in it. Easily digestible small frequent meals are recommended. Some exercise like walking is helpful too.
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Reduce tea or coffee consumption
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.