Hi doctor,
I am recovering from covid.but it has impacted me phycologically as well.i get tensed easily in small things and I feel frequent urge to deep breathe.
It used to happen prior to covid as well.i have included deep breathing exercises in daily routine.please suggest.
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Stay calm be free endure in leisure activities don't worry like u suffered from covid ... U need to talk with family for support or with a consultant to ease ur doubts regarding
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Monitor blood pressure.
Urge to deep breath are normal... You shouldnt worry about it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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