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Gas trouble
Chest pain in middle portion...bloting of stomach.pain in legs and hands...sneezing..frequent chest pain
Answers (6)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results
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Plz book an appointment through Practo
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
These symptoms implies that your gut health is not good.
You need to follow a diet which improve your gut health.
I can surely help you in improving your gut health and reduce the acidity symptoms.
But I cannot help you here without one to one discussion about your vitals, medical history, your likes and dislikes and your eating habits.
I would recommend you to meet any expert or me for a personalized plan so that you get educated and reduce the symptoms for lifelong.
I would suggest you not to take any random tips and random plan as that may aggravate the issue.
If you want to connect with me with a personalised plan then you can call or WhatsApp at the number mentioned on my Practo profile or opt for a personal chat option.
If you wanna get more educated about diet, health, nutrition then you can follow me on Instagram.
My Instagram handle name is @dietitanVidhi
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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you need to take balance diet and do some physical activity for 30-45 min like walk ,yoga ,zumba etc.
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Dr. Shraddha Chauhan (PhD)
Dietitian/Nutritionist
19 yrs exp
Noida
Firstly, please go and see your family physician for a diagnosis. If you are aware of the cause and its lifestyle related, please get in touch with me for complete advise on how this can be tackeled. More details like your weight, lifestyle habits etc. would be needed to ascertain what needs to be addressed to relieve you from the problem.
Next Steps
Book a consultation through Practo.
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Ms. Saumya Yadav Sinha
Dietitian/Nutritionist
11 yrs exp
Noida
Please stop caffeine empty stomach and spicy food post 7.
Next Steps
consult with me directly and we can find solution for this through detailed discussion
Health Tips
na
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.