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Garlic consumption
Is it safe to consume one clove of garlic daily in the morning before breakfast . ( Varicose veins ) ...........,
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Yes its safe
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Hello!
Start your diet with a detox water with garlic 👍🏻
Reduce carb intake and increase your protein intake.
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Hi
Yes its safe..
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Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
Yes it’s completely safe to consume garlic.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud evening yes u can have its good to have but not in excess.
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my available timing 10am to 12pm n evening 7 to 9pm excluding Tuesday.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Yes it's good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.