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Frequent urination
Hi,I have pcos...so I am drinking water more than i drink regularly (which is very less).I am getting urine frequently bcz of this...is there any problem.
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No there is no problem. Follow these following steps which will help with the PCOS: - Avoid fatty, oily, fried and junk food - Exercise regularly (30-45mins/day) - Destress yourself with practices such as yoga/meditation - Maintain a healthy body and diet - Have vegetable juices - Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet - Avoid smoking and alcohol if you have the habit
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No but actually dietary restrictions and a healthy weight management are better lifestyle modifications which you can do.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.