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Frequent Crumps Problem
I am female aged 58 years of age. I have frequent crumps problem. The pain during crumps is so high that I have to stand still for the duration till crump lasts. Please advise.
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Care AI Shimmer
You must make potassium rich diet to prevent cramps.you must do stretching exercises before doing any physical exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.