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How to open up mind :sometimes due to stress,tension & to reach goal our mind gets locked and alwaya pre occupied with that fear thoughts i could able to do or not.Please give me tips to remain open up mind & relax as always.
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U should share ur thoughts with ur friends and family. Sharing clean up all junk files in ur memory.
Dont get biased, it will close ur thought process.
Judge every thing based on ur knowledge, rational mind.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.