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Forgetting a lot of things .
I was usually very gud at studies when I was in school but since I came to college from last 3 yrs . My academic performance has drop , I give my all possible time to study but I forget very soon whatever I study . Also I used to forget everyday things like it I go out and have to buy something , I forget and this is really concerning me .I think it's not nrml to forget so often various things . Plz help me out to which doctor I should consult.
Answers (6)
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Greetings,
You seem to be suffering with anxiety and taking stress. Consult Clinical Psychologist.
Best wishes,
Dr Shailaja Pokhriyal Sr Consultant Clinical psychologist, BLK Max Hospital, Positive Minds Clinic, DLF phase 4, Gurgaon.
Next Steps
Follow a routine, work on sleep and appetite
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Consult a Therapist
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Consult a psychologist after taking your case history he/she will tell you what to do
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You can consult any nearest psychologist or counsellor.
We can treat this with hypnotherapy, total drugless therapy. We will work on the root cause, help you to be in present and increase your focus and stamina for better performance.
visit for more details https://manpravah.com/
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It can be performance anxiety induced ADD. It needs to be ruled out.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Mr. B. Elayaraja
Counselling Psychologist
23 yrs exp
Chennai
Respected Client,
Cool and check whether you have any recent stress.
It may also effect your recalling.
Think, we will never forget our date of birth or mobile number as we remember this all the time.
That's called rehearsal.
So in specific to your problem study your subject with understanding the concept and re-learn content again and again.
It definitely helps you, but condition apply there must not be any running negative thought or Intrisive thought on any stress events.
Forgetting while shopping something is normal.
You may be occupied or thinking about other event, where you lost focus on getting things on shopping.
Next Steps
COOL and be MINDFULL.
Regards.
B.Elayaraja
counseling Psychologist.
www.kavithalayaacounselingcentre.com
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. You might be feeling irritated by this problem of yours as well as very stressed out. Your daily life functioning and productivity might have been affected by this.
Don't worry, consult a good therapist or a psychologist.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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