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Forearm fracture healing diet
Its been a 22 days now after forearm fracture operation.
Suggest diet plan to recover from fracture.
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello,
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irriversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Need more information about u so connect me through practo u will get good result definitely.u can check my feedback and book consultation.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Hi, as your body is under the healing process, you need a high protein and carbohydrate rich diet and advice you to be on a high quality proteins like fish, egg, milk and its products also plant based proteins not on red meat and complex carbohydrates like whole cereals, vegetables and fruits.
Your movement got restricted due to injury and your diet will be rich in calories so its better to go for a walk to avoid weight gain.
Get well soon!
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Start to take enough amount of protein along with calcium supplement. Without detail report cannot suggest any diet it might toxin to body if we take excess nutrition intake
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contact me for further details
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Good eve, we can focus vit d and multivitamin sources diet plan, before that we wanted to know your complete report, then only we can suggest accordingly
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for detailed conversation kindly contact me through practo online
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning pls share your medical history in detail,test reports,your eating pattern vegetarian or non vegetarian or both,how is lifestyle routine share in detail pls.
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Pls connect through practo instant consultation.
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