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Foot arch strain
Pain in foot arch without any accident. Not able to walk. All fine on sunday night and having pain from monday morning
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Place warm water under the arch of the sole and roll it . Stretch the arch by placing the toes against the wall.
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Is this the first episode of heel pain??
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.