Focus & confidence problm

Question

Asked for Male, 19 Years

I'm having trouble concentrating on things... i'm procrastinating a lot... i have become addicted to movies instead of studying... i have low self esteem and confidence...i'm extremely stressful about what i will do in future... i'm losing everything i hv achieved... also i'm extremely introvert and dont make friends easily

Answers (1)

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Dr. Sunil Gupta Psychiatrist 16 yrs exp Mohali · Accepted Answer

Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. Low self confidence, anxiety, difficulty concentrating are symptoms suggestive of underlying depressive disorder. In addition, the fact that you consider yourself introvert and find it difficult to make friends might be a pointer towards social anxiety disorder. You should consider seeking a psychiatric consultation and get yourself evaluated completely. Treatment with medications and psychotherapy will help you recover from both depression as well as social anxiety.

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Seek a psychiatric consultation.

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