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Fitness issue
Hello dear doctor i am 22yr old girl. i have unproportional body. my face is too thin and i have more fat on tummy and hips. and by butts is too small and thighs are big. and legs are too thin. why so. what is the reason
and my weight is normal 54kgs and height is 5.5. now am going to gym also but no use. i reduced the weight but body structure is as it is. no changes. why i don't have proper body fitness. please help me out
Answers (1)
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Take high fiber low fat diet. Check for the oil used .take more pufa and mufa.Ask me directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.