Fitness certificate for Trekking

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Asked for Male, 33 Years

I am in Hyderabad. I need a Fitness certificate to go on a trek in the Himalaya. Can Anyone Help?

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Dr. Vishwas Madhav Thakur

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Dr. Sarthak Chakravarty General Physician 13 yrs exp Delhi Consult Now · Accepted Answer

Dr. Sarthak Chakravarty

General Physician 13 yrs exp Delhi

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I don't think print out will count. It's best to visit any local doctor. He'll provide you one with a nominal charge.

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Internet is not a doctor

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Injury Free Fitness : Swiss-Ball Exercises

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