I am 31 year old, having pcod and obess, can I take fish oil for weight loss, skin improvement and hair issue, taking ayurvedic medicine for pcod and doing yoga
Answers (6)
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
PCOD is a Lifestyle disease so don't take and other medicines please change your lifestyle and change your eating pattern and reduce your weight also so contact me for customised diet plan through Practo you will get good results
Greetings for the day!!
There are mixed results on taking fish oil for weight loss. Certain research studies found they were not helpful for weight loss. However Omega 3 fatty acids are healthy for the body. U can take 2 capsules per day, but for weight loss just taking fish oil will not help. U need go for lifestyle modification. That would also help your pcod problem. Yoga is very good for weight loss and to reduce stress. I suggest you consult a nutritionist for a proper diet plan.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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