Feeling Weakness

Question

Feeling Weakness

Asked for Female, 25 Years

Hi, i have been working in night shifts from last 3 years . But now these days I am getting weak . I there is somthing wrong with my meal or somthink else..i dont know. Can some one suggest me the good diet plan. ??

Answers (2)

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get a hemogram done first to knw hemodynamics..usually anaemia is cause of weakness meanwhile apart frm taking heathy three time meal please take cap autrin once aday fr 15 days (it causes black stools dont get scared its due to iron content) syp dexorange 2tbs thrice a day fr 15 days tab limcee once a day fr 15 days

Next Steps

eat spinach green vegetables sleep fr atleast 6 hrs

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please Avoid continuous night shifts It will lead in multiple health issues like hormone imbalance, bone pains, weakness etc Do following investigations... Hemogram, blood sugar levels, thyroid hormone levels, urine routine Send me report So that I can guide you precisely