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Feeling too depressed
I m facing depression from last 2-3 months.. i feel like to do suicide... i have lost interest in every activities & also reduce my weight due to less intake...
Answers (1)
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Hello there,
I m sorry for the way you feel now and if this helps, u should see this as an illness and not just a feeling because u would never think this way if it was the real you, I'm sure. Feeling suicidal is just a symptom which seems so real because we r incapacitated by the mere burden of negative thoughts, which bombard us a result of this illness. And it's very natural to feel helpless, hopeless and frustrated in those moments when u feel tired of fighting for small things in life. But believe me this is very much curable with medical help.
Next Steps
Seeing a psychiatrist or a mental health expert will help you and strengthen your positive side on a gradual basis. I would also suggest u to not stay alone in those moments of frustration when suicidal thoughts come to mind. You were meant for better things then thinking and planning ways of dying, believe me.
Health Tips
I know that no one can solve the problems u face in your life but a little help will definitely enable you to take care of it with much more ease. Hope this helps you but please feel free to connect if u need to. Please take care of ur self because you r precious not for anyone else but Your ownself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.