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Feeling stressed
I m unable to cope up with stress.I feel myself lonely in my life.No interest in life.My life seems to be boring.I can't concentrate on my studies.As i feel no one is caring for me. Tell me what should I do to save myself from stress.How can I be enjoy my life.
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Hello...
Well you need change of place ...I sugget you to go out on a picnic or to some place for a holiday...you need to talk to someone whom you like ..nay be your friends or your family....you also need to see a counsellor to get into the depth of it....please meet a counsellor too...thank you
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Hello, do you feel this symptoms recent past or do u feel about yourself for quite sometime now. I would encourage you to consult a counsellor immediately and learn to live your life fully.
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Ms. Tishya Mahindru Shahani
Psychologist
11 yrs exp
Vadodara
hi, stop thinking too much, the more you think the more stressed you would be and will not be able to concentrate on your studies. I'm sure a lot of people care for you and will be there for you, just don't worry. do things you like and divert your mind. do something constructive.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.