Feeling restless, no physical symptoms

Question

Asked for Male, 27 Years

I'm workaholic in nature, top performing candidate, best known for thoughtful insights and if no work, tries at least to maintain myself to be busy but since a few days I feel like restless, stuck and lonely. I walk usually and have normal pulse, breathe and rest 8-9 hours daily. Diet is good but a chain of thoughts goes endless and leads nowhere

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Since it is your thoughts that are bothering you pls consult a cognitive behavioural therapist, who can help uou regain your previous performance.

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