I fear taking to strangers even though they are my friends relatives or friends.i am tensed especially when i go to sleep and when i wake up .as a fresher in an it company i dont understand what to do at work i fear asking doubts.my heart beat fast when the team lead ask for something.i am having low intrest in every daily activities.i am going to office just because i dont have leav.i am not having intrest in talking to friends on phone.i don't take unknown numbers call. low intrest in talking actually my friends are fed up with my tension in office so i can't talk to them on it any more.i thought of quiting the job but my financial condition doesn't allow me to do so.i also can't concentrate on work.i fear
everything in office except the close 3 people.every one says that i am having a very low energy in office and even everywhere
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Hello. By your description, it seems like some form of anxiety. For the diagnosis of your concern, you can connect with a clinical psychologist or a psychiatrist. Additionally you can consider receiving psychotherapy from a psychologist to empower yourself with skills as a long term approach to dealing with your concern.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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