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Feeling law after delivery
I had delivered a baby on the 22nd Jan, I am working and on Maternity leave now , I do all daily household work and I am doing this from last 2 years while doing job and currently taking care of my baby, but after delivery I am feeling so frustrated, I just think about negative things like I am doing this alone no one is helping me, everyone is just pretending that they care about me and many things, some time i feel like why do I get married and I was happy when I was single and most of the time my overthinking ends with suicidal thoughts. I really want to be happy, is it normal after delivery.
Answers (8)
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It sounds like you're going through a lot, and it's essential to recognize that what you're feeling is valid and not uncommon. Many new mothers experience a range of emotions after giving birth, including feelings of overwhelm, frustration, and even depression. This is often referred to as postpartum blues
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It's important to reach out for support and talk to someone about how you're feeling.They can provide you with guidance, support, and resources to help you navigate this challenging time..
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If you're experiencing suicidal thoughts, please seek help immediately.
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Postpartum depression
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consult
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Hi
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hi
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hi
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Hey,
It's not common but after delivery a woman needs more support in managing and balancing everything. Discuss with your family members about your feelings. It's nothing wrong if you ask for some help in doing household work.
The issue need to be addressed properly.
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Consult
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Seek help
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Hi, It is not uncommon for new mothers to experience feelings of frustration, overwhelm, and loneliness after giving birth. The postpartum period can be a challenging time both physically and emotionally, and it is important to seek help and support if you are feeling overwhelmed. It is important to remember that it is okay to ask for help and to reach out to loved ones, friends, or a mental health professional for support. It is also important to take care of yourself and prioritize self-care during this time, even if it means asking for help with household chores or seeking help for your mental health. This could be the condition of Postpartum Depression. It's alarming please consult urgently in person.
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Consult with a Psychiatrist and a Psychologiost
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seek help
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Hi, Consult a psychiatrist..
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Dear User,
Postpartum period can be an extremely difficult and challenging time. There are so many things to balance and adjust towards. It seems you are overwhelmed and not getting the emotional support you desire. This can lead to feelings of frustration, despair and overall, negativity. In this period, your physical and emotional health are very important and must be prioritised in order to give a good nurturing environment to your newborn.
Best Wishes!
Next Steps
Consult a Clinical Psychologist. You may connect with me.
Health Tips
Doing breathing exercises and focusing on a proper sleeping and eating routine will benefit you.
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Ms. Parul Kashyap
Psychologist
5 yrs exp
Delhi
Immediately meet with your gynaecologist. Repeat testing a of vitamins d b12 and thyroid and about other nutrition deficiencies.
And after that talk to me book a online video therapy session asap.
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Book my session
Health Tips
Try deep breathing , box breathing , walking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.