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Feel like ending things right away.
I'm finding it very hard to sleep. I'm getting bad dreams. Couple of times I've seen my father dead in my dreams, also I've seen my astrology for this week which states that my father's health needs attention as it may be become bad. Also a fraudulent trxn took place in my e comm account, where someone else's card was used to place orders illegally, my accounts were hacked. So the same day I lodged a complaint with cyber police. However 2 weeks later I rec'd call from cyber police of different city asking me about the same trnx. Probably the person whose cards were used belonged to that city. I'm afraid of all this, although I'm not at fault, as I didn't do anything and lodged complaint the same day. But fear of everything is eating me away. I'm a patient of anxiety and depression, it's been 2 yrs and I'm on diff meds including clonazepam earlier. Now I'm on Mirtaz. attempted suicide last year, was admitted in ICU. Now I want to try to end things again. 2yrs ,2 psychiatrist, no use.
Answers (9)
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Hi
You are constantly living in fear. It is important to remember that you will feel better. With a psychologist you can address your fear and you can also talk about not getting enough sleep and bad dreams. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist
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Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
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Can I take you as my case ...
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personal growth oriented session
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You’re braver than you believe, and stronger than you seem, and smarter than you think.”
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Having bad dreams indicate the constant fear of future. Seeing death in dream means seeking change. It's obvious that you are seeking improvement in your dad's health. Similarly seeking a quick change in current situation in life, urgency in changing the situations is very panicky and, create a feeling of helplessness. That leads to attempting suicide. Along with the medication people also need psychotherapy in this stage. DBT and ACT would work well.
Next Steps
Consult a therapist ASAP.
Health Tips
enjoy the nature go for a walk, listening to music maybe helpful.
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Hello,
There are lot of reasons for your disturbed mind… you need to take session immediately..
Next Steps
Book session with me
Health Tips
Do relaxation exercises, practice gratitude, do book the session
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It has become a pattern of your mind to remain in fear. Fear has become a comfort zone for the mind.
Try to train your mind by taking psychotherapy.
Just medicines won't help. You need to start psychotherapy.
Next Steps
Start counseling and psychotherapy immediately. You can contact me.
Health Tips
Start listening to instrumental light music for 10 mins before sleep to avoid bad dreams
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hospital intervention
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... I hope your family is well informed and part of your treatment process. If not, please include them as early as possible.
Your treatment will involve a combination of medication and psychotherapy. I know some good psychiatrists in Bangalore. I will have to look for references in Ahmedabad but I am sure there will be good psychiatrists available in your city as well.
Use of medications (including antipsychotics) become necessary when risk to life is involved. Medications temporarily minimize the risk and Psychotherapy/Counselling (by Psychologist) help identify and manage core issues that are causing such suicidal urges. Please do not loose hope and seek professional help.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Motivational Counselling using Existentialist Approach is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Perhaps, you can consult with a psychological Counselor Therapist..
Anxiety can be handed better by counselling itself..
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Ms. Mohana Priya G
Psychologist
9 yrs exp
Bangalore
Hi
CBT will work.
It should be done in a correct way.
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contact me for further assistance
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