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Fear of misscarage again
I convinced last year after waiting for a long time.In scanning heart beat was also there I was very happy bt in 9 the week I had a miscarriage. Now I have convinced again bt I am always fearful that I might have misscarrage again.last year also I had conceived in same month.I keep on thinking abt it how much I try I m not able to help myself...pls guide me My pregnancy is less than 5 weeks as per doctor .I m taking her medicines bt how much I am trying I am not able to think positive
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Cultivate positive thoughts Even when you get negative thoughts turn them positive and attract this in your life. It's normal to feel scared. Consult with me or any psychologist for therapy and counseling online or in person All the best
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It is normal to remain sceptical about the outcome since you have had an abortion in the past and it is a precious pregnancy but from what you have told here, you have become obsessed with this fear. Has it started to affect your day to day life ? Since you are pregnant, therapy can be tried first and if there's not much improvement then some medication can be started.
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Excessive stress can also lead to abortions. please try to engage in some relaxation exercises/yoga/jogging. that should help.
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What you are thinking is absolutely normal. After any such incident feeling stressed out, nervous or anxious is quite normal. Don’t focus on not thinking, or you will end up thinking more. Just breathe, and go with the flow. Have plenty of good food, practice breathing exercises. If still it doesn’t help then you can contact me. We can discuss more about it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.