Fear of death

Question

Fear of death

Asked for Female, 40 Years

Have been under constant stress due to joint family problems. Recently faced few of my near ones losing life. Now sometimes I feel suffocated and fear death. Don't like night as I feel may not get up in the morning. Please help.

Answers (2)

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Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult your Psychiatrist they will do the needful.....

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Dr. Shalini Kushwaha General Physician 6 yrs exp Delhi Consult Now · Accepted Answer

Dr. Shalini Kushwaha

General Physician 6 yrs exp Delhi

Consult Now

Hello. To cope up with such stressful situations homoeopathy can be a great help to you. Visit a good homoeopathic doctor in person and discuss with him / her, you will definitely get good response.

Health Tips

Drink plenty of water daily. Do pranayam and meditation regularly. And don't stress yourself. Be courageous. And don't forget Life is a journey - Complete it.

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