Extreme mood swings, bad temperament

Question

Asked for Female, 16 Years

I have been experiencing harsh mood swings for a while. I can get very angry or very upset over small irrational things. I take my anger out violently and it is affecting my relationships with people. Sometimes, I don't actually know what my anger has stemmed from but I will take it out on the people surrounding me. I have some suspicion that bi-polar disorder is the reason for these outbreaks as I suspect that my father has it.

Answers (1)

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Ms. Ananthi Counselling Psychologist 15 yrs exp Chennai Consult Now · Accepted Answer

Ms. Ananthi

Counselling Psychologist 15 yrs exp Chennai

Consult Now

Hi. Pls dont judge any disorder for yourself. There may be mood swings on various issues. To find what problem you have visit a psychologist. If only anger is your main issue you can get anger management. This is lower ur anger and gradually you will move with all people try this. Or get counselling where you will be guided on how to lead a positive healthy life.

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Extreme mood swings, bad temperament.

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