This pattern suggests telogen effluvium (recent excessive hair fall) possibly along with early female pattern hair thinning, often triggered by factors like stress, nutritional deficiencies (iron, B12, vitamin D), hormonal imbalance, or thyroid issues. Greying may be associated with nutritional deficiencies or genetics.
Next Steps:
• Get basic blood tests: CBC, ferritin (iron), Vitamin B12, Vitamin D, TSH
• Start a hair supplement (biotin, iron, zinc, amino acids) after consultation
• Maintain a protein-rich diet (eggs, paneer, pulses, nuts)
Helpful Tips / Word of Caution:
• Telogen effluvium is usually reversible within 3–6 months once cause is corrected
• Avoid frequent heat styling, tight hairstyles, and chemical treatments
• Don’t panic—stress itself worsens hair fall
• Grey hair reversal is limited; focus more on stopping hair fall and improving hair quality
You can consult with me via Practo for detailed evaluation and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dermatologist online and get your health questions answered in just 5 minutes.
Hairfall is not due to one single cause. There are many conditions which can cause extreme hair loss and thinning of hair on the scalp. So first and foremost we have to find the cause of hair fall with the help of detailed history and examination. Some of the common causes maybe nutritional deficiency, hormonal causes like androgenic alopecia also called pattern baldness, hypothyroidism, telogen effluvium etc. Unless we find and treat the cause there is no point in giving non specific treatment. Also one should refrain from home remedies as it does not give any relief from hairfall. Oil and shampoos do not have any effect on hair growth as they are not absorbed in the skin.Please contact me using online consultation for proper examination diagnosis and treatment
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
A complete clinical evaluation with medical history is required. Treatments depend upon severity. You can consult online or visit us at the clinic. Thank you
Ensure a protein-rich diet (dal, eggs, paneer, nuts)
• Consider checking iron, B12, and vitamin D levels
• Use a mild shampoo and avoid excessive heat/styling
• Try to manage stress and sleep
For greying, we can slow progression but it usually needs a more targeted approach.
Health Tips
I would strongly suggest you book a consultation for better management, so we can assess your condition in detail and create a personalized plan for you
No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required..
Pls do online consultation with Dermatologist for detailed prescription & guidance.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement