Excessive sleep

Question

Excessive sleep

Asked for Female, 25 Years

Hi, even though i have a good 7-8 hours of sleep and have set time for that still i don't feel excessive sleepy in the morning and want to sleep more and more. Even though i am getting late for work, i couldn't get out of the bed and then feel bad for the same. This is going on from last week, before that I used to get up early do yoga and even some reading in the morning but now i just want to sleep all day. I am very concerned about that.

Answers (3)

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Dr. Umakant V. Ragte

General Physician 50 yrs exp Mumbai

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Pranyam. Exercise. Avoid mobile. Take rest for one week from work. If no relief contact

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Dr. Viji Balakrishnan

General Physician 15 yrs exp Mumbai

Can be because of sedentary lifestyle, dehydration.. or due to thyroid issues iron defeciency etc..

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Dr. Rajendra Kumar General Physician 45 yrs exp Jaipur · Accepted Answer

Dr. Rajendra Kumar

General Physician 45 yrs exp Jaipur

U have to change ur habit and habitat continue regular yoga pranayam excercise walk etc

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