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Excess sleeping
I dint know why I feel sleepy a lot after sitting at a place for a long time or even if i dont do anything. Is it normal. Once i eat rice in the afternoon the i feel extremely sleepy. Is it normal knowing m in the beginning of 20's.?
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It's quite normal. A high carb diet can cause sleepiness.
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Good Sleep for Good Health

Ms.Swati Kapoor

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.