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Excess masturbation
I am masturbating too much and I can't concentrate on my studies what should I do doctor
Answers (1)
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Dr. Sumanth T P
Psychiatrist
19 yrs exp
Bangalore
Yes it might be difficult to get of this habit , especially with compulsive masturbation. You can opt for medications like SSRI , and therapy, which again takes time and energy. As far studies try doing it in public areas are places that keep you focused on studies or other activities. Even if you do masturbate, stop feeling guilty ( if you are), cos it only weighs you down.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.