Emotional struggle

Question

Emotional struggle

Asked for Female, 19 Years

I experience headaches, my heart feels so heavy and I think I am emotionally sensitive because I react to even the slightest things but I am having trouble opening to anyone, I don't even understand myself that much. I even had thought of getting into an accident, I want to get in an accident and don't wake up for even just a couple of days So that I can rest just a little bit from the heaviness that I feel

Answers (1)

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Accepted Answer

Dr. Upasana Chaddha Vij (PhD)

Counselling Psychologist 16 yrs exp Delhi

Consult Now

There is a lot that is pent up inside you, you need to vent it out first. Sensitivity to situations can be tackled. A lot can be done. Like you reached out fr help here, a atep further would be all the more better. Consult a psychologist for detailed assessment and therapy sessions. Therapy can help you cope up with your stress level accordingly.

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