"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.”
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It is your personality most likely. Go for cognitive behavioral therapy which will.help address the underlying negative cognitions and change your maladaptive behavior. Good luck
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Hi, this could be a personality trait. Just to manage and have a better and easier lifestyle you can approach a psychologist and plan out a therapy plan to understand self- strengths and weaknesses and work to manage and process emotions. You can reach out to me for the same
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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