Eating Canned Fish

Question

Eating Canned Fish

Asked for Male, 22 Years

Hello, I am an adult male in his early 20's who is deeply concerned about what goes into his body. Recently, I've been wanting to incorporate more fish into my diet, but I am on a tight budget so my best option is canned fish. I enjoy salmon, but even that can get expensive compared to other types of fish. I've found that I enjoy Mackerel, but apparently it is one of the fish that could lead to mercury poisoning. Is there a recommended safe amount of mackerel I can eat each week?

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Fish Forsexual Health

Dr.Mahesh Shah

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex.We sho ... Read more

6

Some Facts on Fish Oil

Dr.Surabhi Jain

We all hear that fish oil is great for our health. Here are some key points about fish oils. Fish oils contain polyunsat ... Read more

1

Fish For Sexual Health

Dr.Vijay Abbot

Fish is one of the great things in your heart and as the saying goes what is good for your heart is good for sex. We sho ... Read more

1

Day or Night - Just Eat Right!

Ms.Khyati Rupani

In this permanently busy corporate world, there is an upcoming trend of working in night shifts. When the whole world go ... Read more

11

Eat Your Food Like Medicine

Dr.Sachin Goel

Who in this world doesn’t want to look good and feel good?Everyone wants to look best and be healthy, no one likes to be ... Read more

6

Eating Disorders- a Serious Condition

Dr. Mehak Nagpal

Eating disorders such as anorexia nervosa, bulimia and binge eating are serious mental illnesses, they are not a lifesty ... Read more

7

This question featured in :

List of fish with high mercury levels

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Recommendation is given on the basis on some factors like, health status, vitals etc.

Next Steps

For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE