Download FREE Practo app
Get ₹200 HealthCash
E.g dizeness and anxiety
I have been facing dizziness due low calorie diet and I would like to know the best diet suitable and which would speed up my weight loss
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Take high fibre diet plan and do exercises.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+119
Weight loss is required by loweing the food intake at a time, but increase the number of meal. Don't use unprescribed medicine. Chat with me if necessary.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Chat directly as diet will be planned as your likes and dislikes . When you eat smthing with happiness it shows up in your energy . Consult personally for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Small and frequent feeding should be included in your diet.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Next Steps
Contact me for customized diet plan through practo direct consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please connect at https://www.practo.com/share/app/doctor/523119
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi! If you feeling dizziness while following the diet plan then it implies that your diet is deficient in Vitamins & minerals or some other nutrient. You should follow a healthy balanced diet for weight loss.
Limitation of calories is required but with a combination of super foods. You can include nuts, seeds and fruits, vegetables in you diet. You should meet a Dietician for personalized diet plan to get a healthy low calorie weight loss diet plan.
DISCLAIMER: If u have any other medical issue then it's will change in that case
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay healthy!! As it's body in which u have to live!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
- contact directly through practo account for custamised diet plan
- for that we need your full histroy like your weight/ diet recall.etc
- and dont go for quick weight loss that is not healthy bcoz of that so many deficiency can occure ..
Health Tips
directly contact
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.