Dry frizy hair. Hair from dry to silky!

Hello Sir/Madam I have dry frizzy hair since 5yrs, I am tired of doing so many experiment, with hair warm hair oil, shampoo, conditioner, mask, hair serum, salon spa, satin pillow, microfiber towel, and the list is endless currently I have 8 shampoo and conditioner 10 oil, but still have dry rough frizzy hair, do not suggest me any shampoo or conditioner pls suggest me any capsule or tablet, currently I am on diet, apple cider vinegar in afternoon before lunch & taking whey Protein instead of dinner, pls suggest good hair treatment as well, hair medicine & hair treatment no shampoo and conditioner l have lot of them. P.S- Biotin and Omega 3 supplement are they good for hair, and treatment which will help my hair from dry to silky Thankyou