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Drouziness
As i complete my gym workout... some times i feel drousiness for the day or for the long tym...is this just coz of the low intake of carbs
Answers (2)
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Dr. Mayank Bibra
Psychiatrist
14 yrs exp
Chandigarh
It might be due to electrolyte imbalance. Increase your water and salt intake and then see .
Next Steps
increase water and salt intake .
Health Tips
keep a tab on liquid intake and hydration .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.