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Dr ankita bhargava
Dr ankita bhargava thank u dr for ur reply .currently i am in 12th and am a medical aspirant so basically total inactivity cuz boards an entrance exams plia i stopped dancing completely and also my height is 170cms the only time i get to reduce is the one month after after jun3rd jipmer i really want to loose 30kgs by that time no diabetes or thyroid do i have i have checked it
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Stop eating outside foods and packets foods junkfoods etc fatty food's.
Eat less and exercise more
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Hello dear
Call me directly thru this link.So that I can explain you in detail.
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Dt.Ankita
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Okay dear during what physical activity you can assure me and if no activity et all then lil added in addition to that need to add on some medication and Dietary guidance.
If you want to get the detailed information then share your details about Health parameters and daily routine and food habits along with physical activity level on my personal number or call me through practo link.
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my link is https://www.practo.com/ghaziabad/doctor/dr-dt-archna-gupta-dietitian-nutritionist?practice_id=1166881
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.