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Doubt of pcod
I feel like I have pcod as I saw many symptoms of it like acne, hair fall, dull pain in lower abdomen, sleep disorder, anxiety and many more. I want to know what to do now.
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Reduce weights dear
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Take a ultrasound pelvis done for uterus tubes and ovaries and endometrial thickness on day two of periods
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Follow healthy lifestyle take healthy balanced diet green vegetables salads and seasonal fruits avoid oily spicy and sugery food do regular exercises brisk walk avoid stress, practice yoga meditation
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Leave your anxiety...sleep well....exercise U need to be investigated...consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.