Download FREE Practo app
Get ₹200 HealthCash
PCOD Related
Height - 5'4 weight 69.7 having minor pcod issues. Getting burps a lot. More few symptoms like hair loss hair thining, mood swings, acns etc. What it could be? Do i need to get check up done what majors and solutions to take suggest.
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi good morning
Your bmi is high according to your ht your wt is more better do changes lifestyle
Like eating habits and do exercise
The symptoms what you r telling are suggestive of pcod
Get some blood investigations and scanning once
Depending on your report will advise you what to do and how to do
Pls connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+131
Pls connect for online consultation and advice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes you should consult
Reduce intake of refined carbohydrates, sugars, and processed foods.
Increase fiber-rich foods like whole grains, vegetables, and legumes.
Focus on lean proteins, healthy fats, and anti-inflammatory foods like berries and leafy greens.
Aim for at least 150 minutes of moderate-intensity aerobic exercise per week (e.g., walking, cycling).
Incorporate strength training 2–3 times a week to improve insulin sensitivity and metabolism.
Activities like yoga can help manage stress.
Birth control pills can help regulate menstrual cycles and reduce acne and excessive hair growth.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Mangal Puri
Gynecologist
48 yrs exp
Pune
You can connect for online consultation and get evaluated for the correct diagnosis.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Parru Singh
Gynecologist/Obstetrician
8 yrs exp
Lucknow
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
Connect
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.