Dose of L tyrosine

Question

Dose of L tyrosine

Asked for Male, 29 Years

For reducing stress and gaining energy what should be the minimum dose of L tyrosine for an adult(29yrs),weight 61kg.

Answers (1)

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Dr. Ramchandra Lamba Psychiatrist 13 yrs exp Sikar Consult Now · Accepted Answer

Dr. Ramchandra Lamba

Psychiatrist 13 yrs exp Sikar

Consult Now

Hi Tyrosine doses depends upon your total daily protein intake. For example your daily protein intake required is around 60 gram then tyrosine required is almost 3 to 6gm. so you can 2 gm tyrosine three time a day almost one hour prior to food. It has some interactions with drug like Levodopa and it should be avoided in certain medical conditions such as hyperthyroidism, Parkinson disease. Be aware of that. Thanks and regards.

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