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Dosage of multivitamins
Hi,
Because of pandemic, I am locked in my house and nutrition might be slightly off. My meals generally consist of rice, dal, eggs, bread, butter, brocolli, carrot, cucumber, tomato and onion. Brocolli, carrot, cucumber and spinach is consumed only 2-3 days a week.
I would prefer taking a multivitamin for covering up the vitamins and minerals i might be missing out on. A to Z Ns, Bicosule and Limc tablets are available without prescription. But i am not sure about the dosage of any of those.
Advise on dosage of any supplements is appreciated.
Regards
Shibashrit
Answers (3)
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Dr. Vaishali Gaikwad Surase
Infertility Specialist
18 yrs exp
Aurangabad
Kindly cal..for prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.