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Dizziness and headache
For three days I am feeling dizzy, I tested sugar n pressure and they are normal. I have spondalytis. Please suggest what should I do. Due to wfh, my work pressure is more.
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Neck strengthening exercises and proper posture. Hot fomentation . Stress relaxation also needed.
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Prolonged looking down for professional and personal requirements leads to stretching of structures on back of head thereby such symptoms of giddiness.
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reduce the flexion angle of work and do the right type of exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.