4 months ago , I hv disc bulge in this region ... now symptoms increasing ... tingling in both feet , disc injury reoccurs with any shock ... two days ago it again reoccurs with road shock on bike , can I start disc extention or flexion exercises ???
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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