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Digestion issue
Actually I used to get blurbs immediately after my meal.
Could you please provide me with reasons why it happens are there any way to control it.
As the blurbs finish I get hungry the next second
Answers (1)
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Drink plenty water. Split your meals 5 times a day
and avoid thrice daily, strictly avoid carbohydrates and walk after every meal. Change your diet to more of dhal and veggies, soups and greens , including egg whites as protein
Next Steps
You will be fine if u follow this
Health Tips
If still persistent, then have an online consultation with me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.