For constipation
Take fibre rich foods like banana,beet,beans,broccoli,apple,avocado
Consume water and Stay hydrated
Consume stool softening syrup available in the pharmacy
Walk sometime within house
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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