Digest and toilet problem

Question

Asked for Male, 53 Years

After taking lunch or dinner, it is not digested properly and again when in the morning I go for toilet, it does not execute properly. So, sir my request to show me proper way so that I can over come these problem.

Answers (1)

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Unable to digest food problem digesting

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

hello there. all this is happening because of inadequate intake of dietary fibre. drink lots of water, have high fiber foods, avoid maida. take curd daily in your diet. continue this practice for 10 days and you will be very happy with the results. if still the problem persists, consult a physician. regards

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